How to Make Ultimate Falafel - Free Download

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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A large variety of instant health snacks is easily accessible. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to falafel recipe. To make falafel you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Falafel:

1. Use 2 cups of chickpeas.
2. Use 1 of small onion, roughly chopped.
3. You need 1/4 cup of chopped fresh parsley.
4. Prepare 3-5 cloves of garlic.
5. You need 1 1/2 tbsp of flour or chickpea flour.
6. Prepare To taste of Salt.
7. Take 2 tsp of cumin.
8. Prepare 1 tsp of ground coriander.
9. Use 1/4 tsp of black pepper.
10. You need as needed of Vegetable oil for frying.

Instructions to make Falafel:

1. Pour the chickpeas into a large bowl and cover them by about 3 inches of cold water. Let them soak overnight. They will double in size as they soak..
2. Drain and rinse the chickpeas. Pour them into your food processor along with the chopped onion, garlic cloves, parsley, flour or chickpea flour, salt, cumin, ground coriander, black pepper..
3. Blend until fairly smooth, then shape like small balls..
4. Heat 2 tbsp sunflower oil in a non-stick frying pan, add the falafel balls, then quickly fry for 3 mins on each side until lightly golden..
5. Cover the bowl with plastic wrap and refrigerate for 1-2 hours..
6. Serve with hummus and a green salad..

Falafel recipe - A detailed step by step photo guide to make delicious chickpea falafel at home. These falafel can be fried or even baked for a healthier option. Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more. You can make these easy falafels in minutes for lunch.

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